Hello Sports Gals, Now that January is over and in case your exercise and health New Year’s resolutions are failing you, I wanted to give you this information about one of our own sports gals who has become a decorated and reasonably priced health coach-Virginia Rodriguez Perlado.
Virginia’s bio is below and here is a link to a short and informative video: https://m.youtube.com/watch?v=yRPK_8Ot05Q&pp=ygUaVmlyZ2luaWEgcm9kcmlndWV6IHBlcmxhZG8%3D
Virginia is an Integrative Nutrition Health Coach, Certified Functional Medicine Health Coach, National Board Certified Health & Wellness Coach and CEO & Founder at Colorá Health Coaching (New York, USA). She studied Health Coaching and Functional Medicine at the Institute for Integrative Nutrition (USA) and The School of Applied Functional Medicine (USA), two of the most prestigious institutions in the world. Virginia also graduated from Universidad Complutense (Madrid, Spain) with a Business degree and from London Business School (London, UK) with an MBA.
Virginia is very passionate about Medicine, Nutrition and Sports (She has been and continues to be an athlete and she transmits her passion for sports to her clients). She works with her clients on a one-on-one basis (both in person, in New York and Houston, and remotely from all over the world via Zoom or similar) through a personalized plan tailored to their health history, body type, level of activity and lifestyle to implement habits that will last a lifetime.
Virginia truly believes that the path to health includes not just nutrition, but also lifestyle choices and she helps her clients figure out their own recipe for success. She offers a self-exploration process owned by the client. As a Certified Functional Medicine Health Coach she focuses on: analyzing the root cause of disease, understanding the interconnectedness of the human body, offering rapid relief and improving health. She helps clients improve symptoms related to various disease dynamics: digestion, thyroid, insulin resistance, autoimmune conditions, weight loss, energy levels, sleep, stress, lipids, hormones, etc.
Virginia’s email: virginia@colorahealthcoaching.com
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